hCG Diet or Bariatric Surgery? What's Better?

The last few years Americans have seen an incredible rise in the amount of obese and overweight citizens in the country. Over 65% of American adults are either overweight, obese, or morbidly obese, and the statistics continue to escalate. There are multiple reasons for this rise in overall weight in America, but there are two that stand out.

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One is that Americans are more sedentary than ever. This goes for kids as well. And The second is that the diet of most Americans has severely changed to being more processed foods than we have seen in history. One of the best methods of changing the eating habits of an individual who eats too much sugars and simple carbohydrates and is overweight is to have that person go on the hCG diet.

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The hCG diet prohibits processed foods in any of the recipes, and can help a person drop cholesterol along with bodyweight and decreasing high blood pressure and improving overall cardiac health. A person's blood sugars may normalize as well, since the processed food elimination may stabilize them.

Along with the hCG weight loss diet plan, another recent popular type of weight loss is bariatric surgery. Bariatric surgery definitely can work well for a lot of overweight patients, but it also has surgical risks that come along with it and it times could be fatal. These risks may include but are not limited to: infection, bleeding, failure of the stapling or band, chronic diarrhea, anesthesia complication, or wound healing issues.

Bariatric surgery, such as lap band surgery, is expensive and is not typically covered by all insurance companies. Post operatively, patients may experience nutrient and mineral deficiencies, along with a range of other complications. In order to get the bariatric surgery covered by insurance company, the patient's body mass index typically has to be over 30, which is significantly high.

The hCG weight plan, unlike bariatric surgery, is very safe, relatively easy, and offer significant weight loss very quickly. When performed under the supervision of a doctor, overweight patients on the hCG diet may lose a pound a day, equaling 30 pounds a month or more. The diet may be undertaken a second round, which may allow the weight loss to be doubled potentially. Patients are able to undergo this diet on a very restricted caloric amount but yet without feeling significant hunger.

Surgery is an option, but if it is an elective decision then all non-operative options should be tried first. With the HCG diet being so safe and cost effective, it should be considered as one of those options.

hCG Diet or Bariatric Surgery? What's Better?
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